What's Holding You Back?

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Let’s take a minute and pause… Deep breath and relax… The road ahead maybe bumpy, maybe rough, but you will get there. You just have to keep moving forward. You will get there…

Close your eyes, imagine your perfect life. Imagine what you would like for your life to be. Hold that image, feel it, breath, put yourself there. As if it is already here with you right now. Deep breath, hold it and release. As you breath out let go of everything that no longer serves you. Everything that weighs you down. You no longer need to hold on to it. It isn’t you, it is them, it is everything outside of you. Release it with every breath you release. Let go, and be free.

You deserve it! It is your birth right… Don’t let anything or anyone take it from you. Deep breath, release and let go… Hold on to only that which is you, everything that is the true you. As you breath feel your heart open, feel your love expand around your entire being with every breath. That love, that is you. It is your beginning it is your ending. It is your everything. Anything else is not you, it is outside of all that is you.

To hold on to that which is not you, only holds you back. It weighs you down, it smothers you. It keeps you from achieving that dream. From being all that you can be. From stepping into all that is you. It is a process and it takes time to really learn to do it, but as long as you keep moving forward you will.

So next time you feel overwhelmed, like the world just doesn’t want to let go of you. Know that you can let go of it. May your life be filled with love and your dreams become your reality. Till next time…

We are the ones we’ve been waiting for…