what is my gift called?

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I can feel whatever anyone is feeling in my own body. I know when they want to cry and are holding it in. I know if they are nervous or angry. I really don’t like experiencing everyone’s energy, it is exhausting at times.

You’re an empath. My husband is one and we just discovered he was.

the only nway to controle that is to learn how to balance your self and also you need to protect your self from over loading your own energy and crashing