Ron Lashley, Jr

Former Marine turned Wellness Coach & Personal Trainer with over 19 years of experience in weight loss, improving overall wellness in my clients through my 50/30/20 approach of blood type dietary eating habits/ proper supplementation to fill the gaps & exercise.. There is no one pill wonder but with the full approach to wellness and time, we can get you where you want to be.

USMC CPT Strength and Conditioning Coach, AdvoCare Advisor & BeachBody Coach